#206 Eight Things I Tell Couples When They Have an Affair
In this Episode: Every week it seems like, couples call me to talk about marriage help. Some are in the middle of an affair, most are struggling trying to hang in there. Is there hope? YES
Podcast
#204 What I Learned From Hosting My First Live Event
In this Episode: I talk about what I learned in hosting my first event called the No More Anxiety workshop. I want to share these tips with you, in case you want to host your own event and learn from what I did.
#203 How I Survived My First Session with a Personal Trainer
In this Episode: Today I had my first session with my personal trainer, ouch! I thought I was doing fine with my exercise program until today, she pushed me beyond my limits and I needed it! Sometimes in our spiritual lives, career or in our relationships we think we're doing great but then one day something makes us realize we need help.
#202 Five Reasons Why I Love Podcasting
In this Episode: Podcasting is all the rage, but it wasn't always this way, in this episode I walk you through my history of podcasting, when it began, when I left it and how I returned to it to huge success.
#201 A Five-Step Blueprint to No More Anxiety
In this episode of the #trigpodcastofJOY! I go over five steps to develop a No More Anxiety Blueprint. These are the steps I've used to become a person of GOZO and overcome my own fear, anxiety and guilt.
#200 How to Avoid and Recover From Burnout
In this episode of the #trigpodcastofJOY! I go over my own story of BURN-OUT (twice) and share with you Seven Tips to Avoid and Recover from burnout.
[BLOG POST] Do you ever feel forgotten by God?
The Bible says an angel appeared to Hagar and gave her son water to drink, brought him out of the desert and settled them in a safe part of town. God then re-affirmed to Hagar that he had not forgotten her and that he had seen the need of the boy and would rescue him and bless him.
[BLOG POST] Four Ways to Deal with Guilt and Shame
https://www.youtube.com/watch?v=QklyF0LX3Ho Welcome Back. You belong here. Four Ways to Deal with Guilt and Shame Identify the Pattern Put Truth into Your Mind Seek a Mentor Who Speaks Life Into You Know You Are God’s Beloved Thank you for being here!…
[BLOG POST] How to be A High Achiever and Find Peace Within at the Same Time
Part of being an achiever and success driven person is dealing with failure. This is typical INFJ - Enneagram 3w2 type. Discover your Ennegram type at https://www.enneagraminstitute.com.
My greatest fear is to fail and not accomplish all that's inside of me, all the greatness and giftedness within. I know many feel the same w