#201 [PODCAST] A Five-Step Blueprint to No More Anxiety

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Theme: A Five-Step Blueprint to No More Anxiety

In this Episode: When people deal with anxiety what they want most is fast relief. But focusing on time versus trust is the worst thing you can. Instead focus on Trusting God and getting the help that you need. This is how you will find grace through anxiety and get back to living on #GOZOstreet!

In this episode of the #trigpodcastofJOY! I go over five steps to develop a No More Anxiety Blueprint. These are the steps I’ve used to become a person of GOZO and overcome my own fear, anxiety and guilt.

5 Steps – No More Anxiety Blueprint

#1 Think of Trust not Time
#2 Turn to God
#3 Stay in the Moment
#4 Seek an Intentional Community
#5 Engage your GOZO

PRACTICAL STEPS:
1. See a coach or mentor
2. Use Psalm 27 every morning
3. Tell yourself “It’s just a feeling”

RELATED LINKS
https://www.16personalities.com
https://www.enneagraminstitute.com/type-descriptions/

OTHER LINKS

Ready to deal with fear, anxiety and shame? Come to my workshop: No More Anxiety, Saturday, July 22nd in Long Beach, CA. To learn more, please visit —> lifeofgozo.com/nomoreanxiety.

Ready to start an online business? Come to my workshop: An Intro to Online Business/How to Grow Online, Saturday, July 29th in Long Beach, CA. To learn more, please visit —> lifeofgozo.com/growonline.

Want to become a more effective communicator and make a living speaking? Come to my workshop: Dynamic Communicators Workshop – Sunday, August 6th, 3pm in Long Beach, CA. To learn more, please visit —> lifeofgozo.com/communication. 

Thank you for being here,
Your #GOZO! friend,

davidTrig
Psalm 30:6 – GOZO means JOY!

Subscribe to my podcast at lifeofgozo.com/podcast. Follow me on Instagram @davidtrig, Snapchat @davidtrig and Facebook at davidtrigtv

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