In this episode of the #trigpodcastofJOY! I go over five steps to develop a No More Anxiety Blueprint. These are the steps I’ve used to become a person of GOZO and overcome my own fear, anxiety and guilt.
Lately I’ve been feeling pretty anxious about a lot of things – money, failure, success (or lack thereof), all the usual things, it’s part of being an INFJ, Enneagram 3w2 (sorry if that makes no sense!).
In this Episode: People often feel alone during the holidays, even if they have loved ones near them. How do you find true LOVE during the holidays?
In this Episode: How many followers do you need on social media to be successful?
In this video: Do you want to receive my FREE pdf “The Millenial Millionaire”? If so go to this page before it’s time to eat that delicious TURKEY —> https://manychat.com/l1/davidtriglive
In this video: INFJ’s need down time in order to process all the information in their head. But what do you when you need down time and can’t a week off?
How to know your anxiety symptoms, video 1 of 7
In this Episode: Sometimes you just need to blow off steam, speak your truth, declare who you are and let it all out. Don’t want anyone to hear it? Do it on YouTube and make it private!
In this Episode: Last week I had a panic attack which lasted about 9 minutes and it almost caught me off guard. In a matter of seconds I was tense, my heart was racing and I got tunnel vision. But through the years and training, I knew what to do and went through what I now call my GOZO Plan to bring the anxiety down. In this episode I share with you the 7 Steps To No More Anxiety.
In this Episode: If you’re mad at the world it’s time to move on. At work, in your business or school, don’t think it’s your right to be mad. God will often put you on the sideline until you learn your lesson.
In this Episode: Once I was told by a fellow parent at our kids school tell me “are you some kind of Renaissance man or something?” I didn’t know how to take that, should I be offended or was that a compliment?
In this Episode: I’ve been reading the book “The Big Leap” and it’s changing my life. The book talks about a few major things:
Your Upper Limit Problem
The Four Levels of Growth
How to Find Your Level of Genius
In this Episode: I quit podcasting cold turkey, why? In this episode I tell you the real truth about why I stopped and why I’m recording this episode. Am I back? Find out here on the Trig Podcast of JOY!