#209 How to Take Better Care of Yourself

In this Episode: It seems our culture values exhaustion over rest. How do you take care of yourself amidst school, work, children and tiredness? Listen to the 7 Tips to Take Better Care of Yourself. If Jesus took time to be alone and do self-care, how much more should we?

#208 [PODCAST] The Woman Behind the Man

In this Episode: My wife is the key to my success, behind every successful man, there is an amazing woman and vice versa. But what makes an amazing woman? What is the role of the man to make sure the relationship works and you can build your kingdom empire, purpose, calling or anointing?

#207 [PODCAST] How to Know and Do What Matters Most

In this Episode: For the last five years, I’ve been thinking about what really matters to me. In my 20’s and 30’s everything mattered, but now in my 40’s I have much more clarity in life and I want to share how I got to this place in case you want to do the same. 

[SPANISH] Como No Juzgar a La Gente

Siete Maneras de Como NO JUZGAR a la Gente #vidaGOZO! Juzga usted mucho a otros? En este episodio de #vidaGOZO! le hablo de como juzgar menos a las personas en su trabajo, en la iglesia y en su casa. COMO OIR EL PROGRAMA: De mi página web/lea las notes: davidtrig.com/juzgar iTunes (solo el audio): http://apple.co/29WNzUv Stitcher…

#205 [PODCAST] How to Start Your Own Podcast in Less Than an Hour

In this Episode: I talk about 7 Tips to Start Your Own Podcast in Less Than an Hour. I go over gear, mindset and the tools you need in order to start your own podcast in an hour. This is a LIVE stream that I did this week that will help you answer most of your common questions such as:

#203 [PODCAST] How I Survived My First Session with a Personal Trainer

In this Episode: Today I had my first session with my personal trainer, ouch! I thought I was doing fine with my exercise program until today, she pushed me beyond my limits and I needed it! Sometimes in our spiritual lives, career or in our relationships we think we’re doing great but then one day something makes us realize we need help.

#202 [PODCAST] Five Reasons Why I Love Podcasting

In this Episode: Podcasting is all the rage, but it wasn’t always this way, in this episode I walk you through my history of podcasting, when it began, when I left it and how I returned to it to huge success.