David Trigueros

#23 Crossfit for #GOZOheads. How to Have a Healthy Summer [VIDEO] #GO! #GOZO!

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I've been out of it all summer long but I'm finally getting back into crossfit. Being a healthy #GOZOhead means we take care of our bodies. Summers are for crossfit. How are you staying healthy? [embed]https://s3-us-west-1.amazonaws.com/lifeofgozo/%2323+Crossfit.m4v[/embed] Want to stay connected? Please…
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#19 The History Behind GOZO. What does GOZO mean? #GO! #GOZO!

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Where does GOZO come from? What does it mean? [audio mp3="https://davidtrig.files.wordpress.com/2014/07/7-30-14-trig-podcast-of-joy-73014-11-04-am.mp3"][/audio] GOZO means Joy in Spanish and I use the letters ACL to describe how to have joy in life: 1. Adventure - remember you are created to live a…
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Bless the Lord O My Soul [COVER]

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[youtube=http://www.youtube.com/watch?v=i2VP0w5xSTM&feature=share&list=UUhj_bXV_vKu4bTcCyfEH0ow] For someone out there needing to know God is with you no matter your situation. Let's worship together and tell your soul "Bless the Lord O My Soul" no matter what. This beautiful song comes from various places, including…
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