#27 How to Get Motivated When Feeling Down [VIDEO] #GO! #GOZO!

We all have dreams and passions but sometimes we feel down. How do we stay motivated? I use the 4 F’s of Motivation:

1. Flowers
2. Fitness
3. Family
4. Friends

Have other tips? Feel free to share how you stay motivated amidst fear, anxiety and depression. Bonus: What’s in a name? #GOZONation

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Listen to the Trig Podcast of Joy and #GOZOtv 5x/week, Monday through Friday, 6am. 

Most of all, be encouraged and filled with JOY
#GO! #GOZO!

Have a great rest of the day and I will see you next time.

Trig

 

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