We all have dreams and passions but sometimes we feel down. How do we stay motivated? I use the 4 F’s of Motivation:
1. Flowers
2. Fitness
3. Family
4. Friends

Have other tips? Feel free to share how you stay motivated amidst fear, anxiety and depression. Bonus: What’s in a name? #GOZONation
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Most of all, be encouraged and filled with JOY
#GO! #GOZO!
Have a great rest of the day and I will see you next time.
Trig