I’m the Man
Welcome back. You belong here.
Fitness Update: (so far this week)…
Monday – ran 30mns, abs
Tues – did arms/legs, abs
Wed – did chest/back, abs
Fri – did arms/legs
Sat – ran 30mns
Sun – did chest/back, abs
Eating at 90%.
Note: I workout in my garage where it’s cold and windy and now my iPod broke and I’m dealing with the December blues but I won’t give up. PERSEVERANCE, one of my favorite words.
You too can do it. Who needs a New Year’s resolution? How about a today resolution!
Getting in shape is good for your body, mind and soul.
Have a great day.
Into the future,
davidT
Tim
January 2, 2007 at 10:02 pmstill doing a lot of running even though it is 30 degrees outside… It is fun to run in that environment though… Havn’t lifted in a while… Jamie and I talk about bring that back into our lives… I love to run though… at least 3 – 6 miles a day…