self-care

#319 How to Let Things Go Without Letting Others Walk All Over You | davidTrig

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In This Episode: We may think that lettings things go is letting people walk all over you when in fact, it's the key to your freedom.  BE SURE TO SUBSCRIBE to the Trig Podcast of joy at davidtrig.com/podcast. To listen to the podcast click on the link above or listen on iTunes here or Stitcher on Android here.  Thank you for being here! Your #GOZO! friend, davidTrig GOZO means JOY in Spanish! (Psalm 30:6)
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#209 How to Take Better Care of Yourself

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In this Episode: It seems our culture values exhaustion over rest. How do you take care of yourself amidst school, work, children and tiredness? Listen to the 7 Tips to Take Better Care of Yourself. If Jesus took time to be alone and do self-care, how much more should we?
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