My podcast
In this Episode: Today I had my first session with my personal trainer, ouch! I thought I was doing fine with my exercise program until today, she pushed me beyond my limits and I needed it! Sometimes in our spiritual lives, career or in our relationships we think we’re doing great but then one day something makes us realize we need help.
#203 How I Survived My First Session with a Personal Trainer Read More »
In this Episode: Podcasting is all the rage, but it wasn’t always this way, in this episode I walk you through my history of podcasting, when it began, when I left it and how I returned to it to huge success.
#202 Five Reasons Why I Love Podcasting Read More »
In this episode of the #trigpodcastofJOY! I go over five steps to develop a No More Anxiety Blueprint. These are the steps I’ve used to become a person of GOZO and overcome my own fear, anxiety and guilt.
#201 A Five-Step Blueprint to No More Anxiety Read More »
In this episode of the #trigpodcastofJOY! I go over my own story of BURN-OUT (twice) and share with you Seven Tips to Avoid and Recover from burnout.
#200 How to Avoid and Recover From Burnout Read More »
The Bible says an angel appeared to Hagar and gave her son water to drink, brought him out of the desert and settled them in a safe part of town. God then re-affirmed to Hagar that he had not forgotten her and that he had seen the need of the boy and would rescue him and bless him.
[BLOG POST] Do you ever feel forgotten by God? Read More »
Welcome Back. You belong here. Four Ways to Deal with Guilt and Shame Identify the Pattern Put Truth into Your Mind Seek a Mentor Who Speaks Life Into You Know You Are God’s Beloved Thank you for being here! davidTrig — Who is David Trigueros (Trig)? I have been married 22 years to my beautiful
[BLOG POST] Four Ways to Deal with Guilt and Shame Read More »
Part of being an achiever and success driven person is dealing with failure. This is typical INFJ – Enneagram 3w2 type. Discover your Ennegram type at https://www.enneagraminstitute.com.
My greatest fear is to fail and not accomplish all that’s inside of me, all the greatness and giftedness within. I know many feel the same w
[BLOG POST] How to be A High Achiever and Find Peace Within at the Same Time Read More »
In this Episode: Most people think they’re free, but freedom is more than a weekend off, burgers and dogs. Freedom is more than going to church or having a job. Freedom comes from within, it comes from a genuine understanding of who you are, it ultimately comes from God. But how do you live in freedom when most people have lived their lives in fear most of their lives?
#199 Three Reasons Why Most People Are Not Truly Free Read More »
In this Episode: I talk about my own experience with balancing ministry and my passion for business and helping people outside the church. What does the Bible say about making money, is God against it or should we follow our dreams and provide for our families. If so, how do we do that and still honor God
