God – davidtrig.com

#28 Christy Joy – How to Have Joy When Planning a Wedding [AUDIO] #GO! #GOZO!

David Trigueros
August 10, 2014
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AUDIO ONLY [audio mp3="https://davidtrig.files.wordpress.com/2014/08/8-11-14-trig-podcast-of-joy.mp3"][/audio] Planning a wedding can be stresful and expensive. In this episode, Christy Joy, Founder of "Something Borrowed - Fighting for your marriage before it begins" gives us amazing tips on how to use eBay, Amazon and…

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#27 How to Get Motivated When Feeling Down [VIDEO] #GO! #GOZO!

David Trigueros
August 8, 2014
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We all have dreams and passions but sometimes we feel down. How do we stay motivated? I use the 4 F's of Motivation: 1. Flowers 2. Fitness 3. Family 4. Friends https://s3-us-west-1.amazonaws.com/lifeofgozo/%2327+Motivation.m4v Have other tips? Feel free to share how you stay…

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#26 My Story as an Invisible Immigrant [AUDIO] #GO! #GOZO!

David Trigueros
August 7, 2014
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Children at the border, a path to citizenship, undocumented workers, prejudice and hope. Even though I came from Nicaragua to Los Angeles on a 747, my story of fear, anxiety and passion is similar to thousands of children who are…

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#25 My Story as an Invisible Immigrant [VIDEO] #GO! #GOZO!

David Trigueros
August 6, 2014
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#24 Learning to Rest [VIDEO] #GO! #GOZO!

David Trigueros
August 5, 2014
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Did you know that 41 million Americans sleep less than six hours a night? Not sleeping can cause weight gain, skin problems and overall grumpiness. Yet God has established rest as a sacred value. Why should we rest and how do…

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#23 Crossfit for #GOZOheads. How to Have a Healthy Summer [VIDEO] #GO! #GOZO!

David Trigueros
August 2, 2014
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I've been out of it all summer long but I'm finally getting back into crossfit. Being a healthy #GOZOhead means we take care of our bodies. Summers are for crossfit. How are you staying healthy? [embed]https://s3-us-west-1.amazonaws.com/lifeofgozo/%2323+Crossfit.m4v[/embed] Want to stay connected? Please…

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#22 How to Avoid Greed [VIDEO] #GO! #GOZO!

David Trigueros
August 2, 2014
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How do we avoid greed? We avoid greed by 1. Keeping the end in sight 2. Remembering that when it's all said and done, we can't take it with us. 3. Give Generously No Matter How Little We Have Did you…

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#21 Ten Ways to Gain Perspective When You're Down [VIDEO] #GO! #GOZO!

David Trigueros
July 31, 2014
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How do we maintain perspective when we feel low or experience trials? Here are ten ways we tend to lose perspective and ten ways that can help us gain perspective [wpvideo 8R0KryCt] Loss of perspective comes down to running away:…

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#20 What is Your Morning Routine? [VIDEO] #GO! #GOZO!

David Trigueros
July 30, 2014
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What we do in the mornings is vital to the rest of the day. What are your mornings like? What do you do in order to start your day right? [wpvideo 52FZTfjl] Intro: Weather's got you down, you car wont’…

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#19 The History Behind GOZO. What does GOZO mean? #GO! #GOZO!

David Trigueros
July 30, 2014
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Where does GOZO come from? What does it mean? [audio mp3="https://davidtrig.files.wordpress.com/2014/07/7-30-14-trig-podcast-of-joy-73014-11-04-am.mp3"][/audio] GOZO means Joy in Spanish and I use the letters ACL to describe how to have joy in life: 1. Adventure - remember you are created to live a…