#217 How to Deal with Friends That Make You Mad| David Trig
In this Episode: Sometimes you just need to blow off steam, speak your truth, declare who you are and let it all out. Don't want anyone to hear it? Do it on YouTube and make it private!
David Trigueros
#216 How to Deal with a Panic Attack| David Trig
In this Episode: Last week I had a panic attack which lasted about 9 minutes and it almost caught me off guard. In a matter of seconds I was tense, my heart was racing and I got tunnel vision. But through the years and training, I knew what to do and went through what I now call my GOZO Plan to bring the anxiety down. In this episode I share with you the 7 Steps To No More Anxiety.
#215 How to Know If It's Time to Move On| David Trig
In this Episode: If you're mad at the world it's time to move on. At work, in your business or school, don't think it's your right to be mad. God will often put you on the sideline until you learn your lesson.
#214 What To Do When You Feel Left Out | David Trig
In this Episode: Once I was told by a fellow parent at our kids school tell me "are you some kind of Renaissance man or something?" I didn't know how to take that, should I be offended or was that a compliment?
#213 How to Find Your True Level of Genius | David Trig
In this Episode: I've been reading the book "The Big Leap" and it's changing my life. The book talks about a few major things:
Your Upper Limit Problem
The Four Levels of Growth
How to Find Your Level of Genius
#212 The Truth About Why I Stopped Podcasting | David Trig
In this Episode: I quit podcasting cold turkey, why? In this episode I tell you the real truth about why I stopped and why I'm recording this episode. Am I back? Find out here on the Trig Podcast of JOY!
[BLOG POST] Fall Leaves
The young boys going up and down the sidewalk on their scooters, their helmets tightly fastened as mom surely said, all remind me that Fall is here. The memories of a terrible summer now clearly behind us, we look forward…
Windows [BLOG POST]
I remember when they were little, nothing else mattered, just to be with them was enough for me. The sound of laughter, my wife running around making sure nobody fell off the ladders as they helped me paint the windows on a perfect summer day.
#211 How To Develop Your Personal Philosophy for Life
In this Episode: Do you know your personal philosophy for life? In other words, a set of values you live by that regardless of what others may say, clarify and convict you of what you should be doing with your life. In this episode I will help you find your personal philosophy for life.
#210 What to Do When Your Child Goes Away to College
In this Episode: Our child went away to college this week and wow was that tough. Perhaps you've never been there, you may be an ol' pro. Here are Five Tips to Dealing When a Child Goes Away to College.