#162 Why the Holiday Blues are Tough and What To Do
Listen in iTunes here or at link below.
Welcome to this new segment called “Never Quit” a podcast dedicated to those who will never quit in three areas:
- Mental Health
- Leadership and creative pursuits
- Relationships and love
This new podcast has come from a desire to address three needs I see everywhere, they are:
-
Engagement and community
-
Vulnerability and Trust
-
Dream together
So if you connect to these values this podcast is for you, but if you’re looking for perfection, anger or hiding from others, I invite you to stick around but this may not be for you.
In this second episode of Never Quit I talk about 5 Tips to Finding Hope During the Holiday Blues, that holiday syndrome or what I like to call the Christmas Cloud.
Thanks so much for listening, be sure to share this with your friends by going to lifeofgozo.com/neverquit.
Have a great rest of this day,
Your #GOZO! friend,
davidTrig
GOZO means JOY in Spanish – Psalm 30:6