Welcome back. You belong here. This is part-1 of an exerpt from my book “Every Day Grace: From Anxious Freak to Fearless Lover”. by david Trig —- Some call it intuition, others listening to your heart, your inner voice or gut, it might be a combination of them all but without a doubt the Spirit leads […]

Welcome back. You belong here. I’m not sure when or how I learned it, but I have an issue with attachment. My therapist nailed it in our first session, she said “you’re  not dealing with shame, you’re dealing with attachment”. Attachment is necessary when you’re 10 years old. I attached to my grandmother when I

Welcome back. You belong here. Following the example of my friend Kevin Colón (you should follow him), here are the 10 Things I’ve Learned in 2013 or as my other friend Micah calls it 10 Lessons That Rock: 1. Flu/Bronchitis takes its sweet time to heal 2. Not having a job can be a good

Welcome back. You belong here. When we moved from SoCal to Colorado almost six years ago, I said “I’ll give the Church one more chance.” Although that was pretty arrogant of me (who am I to give Church another chance?), I was filled with pain, hurt and deep frustration. While in Colorado, I fulfilled many

Welcome back. You belong here. This is part 1 of 3 where I want to go over the spiritual awakening that’s been happening in my life over the past 3 years. It’s culminated with my current situation where I’m looking for work, but that’s only helped things become more clear.  The three areas where God

Welcome back. You belong here. The other day I was reading about the Advent season which starts today. Advent means “coming, arrival” from the Greek word “paraousia” and it describes the waiting for Jesus’ birth and ultimately his return.  We are all used to waiting, waiting in line, waiting in traffic, waiting for a job

Welcome back. You belong here. The other day I was talking to my therapist and she said, “good options, now commit”. That’s my word for 2014, COMMIT. Commit to a place, commit to action, commit to a vision, commit to others. What are your words for 2014?  Thanks for being here, Trig

Welcome back, you belong here. I love fixing things. The chair above (the one on the right) is the make-up chair I bought our daughter Canela a year ago or so (the one on the left needs some serious help too!) Canela is a make-up artist, has thousands of followers on YouTube, has monetized her

Welcome back. You belong here. I’ve been trying to catch the little things lately. I hope you can too. The other day I was listening to a podcast (probably a Ted Talk) and the guest said “what we tend to miss are the little things, the sound of our children coming home and dropping their