Welcome back. You belong here. FITNESS TIP OF THE DAY: I used to hate water, as in 3-4 years ago – the taste, everything about. Since I started Arnold’s Bodybuilding program (together with Body For Life) 3 years ago, I drink water all day long. And I take potty breaks…all day long. Now, I actually […]

Welcome back. You belong here. Tough week. My wife’s symptoms persist, today she’s pretty sore, in tears again, discouraged at the length of the process. How did she get this? When will it end? What exactly does she have? Tomorrow she has another doctor’s appointment with the dermatologist and more results from her latest blood

Welcome back. You belong here. Tough week. My wife’s symptoms persist, today she’s pretty sore, in tears again, discouraged at the length of the process. How did she get this? When will it end? What exactly does she have? Tomorrow she has another doctor’s appointment with the dermatologist and more results from her latest blood

Welcome back. You belong here. The last three Sundays, I haven’t had my wife with me at church. I’ve missed her. Due to her illness, she missed all my last major Sunday events – Good Friday, Easter, the Sunday prior and today. She is my peace when I’m working, just knowing she’s in the room,

Welcome back. You belong here. The last three Sundays, I haven’t had my wife with me at church. I’ve missed her. Due to her illness, she missed all my last major Sunday events – Good Friday, Easter, the Sunday prior and today. She is my peace when I’m working, just knowing she’s in the room,

PICTURE: Becoming a U.S. Citizen. Amazing day with my family next to me. My sister in law Meredith (no longer pregnant, baby boy born yesterday!), me, my father in law Dennis holding our boy David Dennis, my mother in law Lynette, my sister in law Suzanne. My wife is sitting down holding Canela and Isabela.

PICTURE: Becoming a U.S. Citizen. Amazing day with my family next to me. My sister in law Meredith (no longer pregnant, baby boy born yesterday!), me, my father in law Dennis holding our boy David Dennis, my mother in law Lynette, my sister in law Suzanne. My wife is sitting down holding Canela and Isabela.

Welcome back. You belong here. Today is my birthday, #37, amazing how that happened. My wife is sick, but we had a great time together today. Today there was no cake, no ice cream (I wouldn’t eat it anyway), no huge gifts, no balloons, party or singing. Today I did 4 loads of laundry, made

Welcome back. You belong here. Today is my birthday, #37, amazing how that happened. My wife is sick, but we had a great time together today. Today there was no cake, no ice cream (I wouldn’t eat it anyway), no huge gifts, no balloons, party or singing. Today I did 4 loads of laundry, made

Welcome back. You belong here. I have a feeling Google Calendar is going to change my life. Just thinking out loud. How many times do you get people asking you the same question, “when can we get together?” This way I can say, check my calendar online. This is not new, Yahoo calendar and others