Welcome to #GOZOtv!

Watch me LIVE every week on Facebook LIVE—> facebook.com/davidtriglive

GOZO means Joy in Spanish and every week David Trig, host/creator of #GOZOtv interviews amazing guests talking about finding joy amidst adversity.

This Week on #GOZOtv!

#1 Kay Warren, author and co-founder of Saddleback Community Church, talks about How to Find Joy After the Loss of Her Son.

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Also on #GOZOtv!

#2 Calee King – The Real Life of a Jamaican Beauty Queen. Her story of beauty, music, marriage and joy. Only on #GOZOtv!CaleeHEADER

 Previous Episodes

See more of my recent interview with Armando Hart, Sports Performance Coach here.


Dr. Mario San Bartolome – Does Joy Matter to Wellness? #GOZOtv

How to Think of Others Not Just Yourself #GOZOtv

How do we extend compassion and grace to others especially when we’ve received that same kind of compassion and grace?

In this episode of #GOZOtv, we talk about three steps to a life of gratitude:
#1 Remember Your Chains
#2 Cross Boundaries
#3 Get Involved

Ready to Overcome Fear Anxiety and Depression? I Did #GOZOtv

Are you ready to overcome fear, anxiety and depression? Call me!

My name is David Trig, Director of GOZO Living, an organization committed to helping you live a life of JOY inspite of fear, anxiety and depression. GOZO means JOY in Spanish.

Making Room for Peace #GOZOtv

What do we do when we can’t find peace in our lives?
How do we put the pieces of the puzzle back together?

So many times during the holidays, we find ourselves fractured, incomplete. Jesus says “Peace I leave with you; my peace I give you. I do not give to you as the world gives”. If we don’t put God first, we put stress, worry and addictions into that missing puzzle piece.

Spanish – En Vez De Guerra Paz #GOZOtv

A veces sentimos como que estamos viviendo en una guerra.
Guerra con nuestros hijos, guerra con nuestro esposo, guerra con el vecino.

Que podemos hacer para tener paz en la vida?

En este video, te ayudo a poner la presencia de Dios en el centro de tu vida y como quitar el enojo, la envidia y la adicción.

How to Find Joy During the Rainy Seasons of Life #GOZOtv

During the Christmas holidays many feel sad, others feel mad, we all feel other people’s expectations.
How can we overcome the holiday syndrome and holiday blues?

Here are four tips that will help you experience JOY amidst fear, anxiety, depression and the Christmas Cloud:
1. It Will Pass
2. Lower Expectations
3. Get Out There and Experience Life
4. Let God in

#33 What to Do When You Feel Like You’re Drowning #GOZOtv

Sometimes we find ourselves in a season of waiting. But those times can often feel long, hard and difficult, like we’re drowing.
What can we do?

In this video, I talk about the importance of crying out to God during seasons of waiting and the value of gratefulness.
Thanks so much for watching. I’m praying for you, cheering you on, wishing you the best.

#32 When It Feels Like Everyone Else is Happy Except You #GOZOTv

Does it sometimes feel like everyone else is happy except you? We know that’s not true, so what we have to do is change our internal way of thinking about what joy really is regardless of fame or fortune.

In this video, I help you understand how to fill your mind and soul with true joy during the holiday season.
Thanks so much for watching. I’m wishing you the best, encouraging you forward.

#31 How to Avoid Negative Self-Talk #GOZOtv

We often look back at the end of the year and think of all the bad things that happened. I used to be this way. Other times we are so busy that we avoid reflecting all together.

How do we avoid negative self-talk and avoidance and move from failure to joy?

The two things I recommend:
1. Acceptance
2. Engagement

Key verse: “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33

#30 It’s Time To Let Go of Your Dreams and Truly Live #GOZOtv

Our dreams can keep us from living the life we were meant to live. If we learn to accept our true selves, we will realize the best plans God has for us. But often we look at our broken past and live trying to make up for it.

In this episode, David Trig helps you
1. Understand how to live in the beauty of the moment
2. How to heal your past and
3. How to trust in something greater than yourself

Jeremiah 29:11

#29 Como Tener Fruto En la Vida #GOZOTv

A veces nos preguntamos por que vivimos vidas tristes sin gozo y fruto.

En este video, te ayudo a descubrir
1. Que hacer en momentos de sequía
2. Que hacer para no quemarnos
3. Que hacer para tener más fruto

#28 Erica Abke – How to Find Grace Amidst Domestic Violence #GOZOtv

Erica Abke, Ms. Southern California 2014 is an advocate to stop domestic violence.

In this insightful and powerful interview, Erica talks about why she speaks against domestic violence, her own story and what she believes about the current state of the NFL and NBA.

She also talks about her experience in pageants and about her passion to mentor young women and to help them love themselves for who they are inside and out.

Erica’s Info
To find out more about Erica Abke, please follow her on
Twitter @ericaAbke
Instagram @officialericaabke

If you are a victim of domestic violence or to join the cause, please visit these websites:

#27 Hallo-Weird. How to Help Youth and Teens Avoid the Weird in Halloween #GOZOtv

Witches, skeletons and serial killers. Alcohol, sex, drugs and Halloween parties. We want our youth and teens to have fun but sometimes things go way too far.

What can we do to take the Weird out of Halloween and provide fun, safe options for our youth and teens?

In this episode of #GOZOtv, we discuss:
1. What is the meaning of Halloween
2. Does the church go too far with do’s and dont’s?
3. What is the Day of the Dead (Día de Los Muertos)?
4. What about scary costumes, aren’t they just for fun?
5. Are there any healthy candy options?

#26 Carlos Cueva – How to Get Into the Best Shape of Your Life Through Crossfit #GOZOtv


Want to get into the best shape of your life? Then you need to join, Los Amigos Crossfit. In this episode of #GOZOtv, Carlos Cueva, owner of Los Amigos Crossfit and his business partner Sandy Bond, tell us all about three things:

1. What was the ADVENTURE behind Los Amigos Crossfit?
2. How did you find grace amidst CRISIS in you life?
3. Who do you LOVE?

They also tell us about some exciting news you don’t want to miss!


#25 How to Have a Healthy Kitchen that Feeds a Healthy Family #GOZOtv

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Live your adventure, find grace in crisis, discover who you love

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