Podcast – Page 7 – davidtrig.com

516. Mind Hacks To Stop Giving Into Fear and Shame in 2023 | davidTrig

David Trigueros
December 22, 2022
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[audio mp3="https://davidtrig.com/wp-content/uploads/2022/12/Mindhacks.mp3"][/audio] Fear and shame are two of many problems we will face more of in 2023. How do we stop giving into them? Thank you for listening, davidTrig Please follow me on Instagram @davidTrig Text me at ‪(562) 285-7116‬…

Podcast

515. The Midlife Happiness Solution | davidTrig

David Trigueros
December 22, 2022
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[audio mp3="https://davidtrig.com/wp-content/uploads/2022/12/the-midlife-happiness-curve.mp3"][/audio] At quarter life (mid late 20's) and/or at midlife (40's, 50's), happiness seems hard to find. Here's how to get it back. Thank you for listening, davidTrig Please follow me on Instagram @davidTrig Text me at ‪(562) 285-7116‬…

Podcast

514. Eliminating Options (Enneagram 3) | davidTrig

David Trigueros
December 14, 2022
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[audio mp3="https://davidtrig.com/wp-content/uploads/2022/12/Dec14.mp3"][/audio] Part of being an Enneagram 3 Achiever (1-1 subtype) is generating too many options. Part of the growth process is to eliminate 90% of them. Thank you for listening, davidTrig Please follow me on Instagram @davidTrig Text me…

Podcast

512. How to Navigate Illness in the Family (Enneagram 3) | davidTrig

David Trigueros
December 13, 2022
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[audio mp3="https://davidtrig.com/wp-content/uploads/2022/12/Dec13.mp3"][/audio] This week we heard that my wife's dad is having surgery, he's been dealing with cancer for many years so it's an obvious source of concern for my wife and I. How do we (I'm an Enneagram 3,…

Podcast

511. What Results Can You Expect If You Work With Me | davidTrig

David Trigueros
December 12, 2022
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[audio mp3="https://davidtrig.com/wp-content/uploads/2022/12/Dec12b.mp3"][/audio] What results can you expect if I coach you? Perhaps you need help as you transition into a new phase in your life, I'm here to help you. But how do I help people, what tools do I…

Podcast

510. How Radical Change Can Bring Radical Joy (Enneagram 3) | davidTrig

David Trigueros
December 12, 2022
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[audio mp3="https://davidtrig.com/wp-content/uploads/2022/12/Dec9.mp3"][/audio] Last year, both Rachelle and I made radical changes in our lives and careers. Even though we lost a ton of money, we actually feel happier than ever and the money is coming back around. Thank you for…

Podcast

509. I Wish I Had Said No (Enneagram 3) | davidTrig

David Trigueros
December 9, 2022
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[audio mp3="https://davidtrig.com/wp-content/uploads/2022/12/Dec9-SayNo.mp3"][/audio] The other day a friend called and was bullying me about a decision I made last year. Instead of being honest, I made up a lame excuse on why I did what I did. I've been in my…

Podcast

508. Running Into the Dread (Enneagram 3) | davidTrig

David Trigueros
December 8, 2022
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[audio mp3="https://davidtrig.com/wp-content/uploads/2022/12/Dec8-DREAD.mp3"][/audio] For Enneagram 3's, the achievers as well as any aggressive types (3,7,8), dread, anxiety, fear, control is something we battle with. When stressed, we tend to run away from the dread. Instead, what we need to do, is…

Podcast

507. When Achievers Feel Insecure (Enneagram 3) | davidTrig

David Trigueros
December 7, 2022
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[audio mp3="https://davidtrig.com/wp-content/uploads/2022/12/Dec7.mp3"][/audio] High Achievers (Enneagram 3's) are confident, sure of themselves and great at everything. But we often deal with high levels of insecurity, why is this and what can we do? Thank you for listening, davidTrig

Podcast

506. When Achievers Feel (Enneagram 3) | davidTrig

David Trigueros
December 6, 2022
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[audio mp3="https://davidtrig.com/wp-content/uploads/2022/12/Dec6.mp3"][/audio] Achievers and success driven people don't like to feel, but what do we do when achievers feel? Especially anger, fear, shame or anxiety. Thank you for listening, davidTrig