In this Episode: Ever meet a foolish person? People that waste their opportunities because of bad habits or laziness. How do we avoid foolishness? By acting now on our plans before it's too late.
In this Episode: Why People Give up on Resolutions and How to Beat the Odds! The stats are that 80% of people give up on their resolutions within 2 weeks. The #1 reason is: loneliness. How do we overcome these obstacles?
Comments Off on A Better Way to Evaluate 2017 | David Trig
Lately I've been feeling pretty anxious about a lot of things - money, failure, success (or lack thereof), all the usual things, it's part of being an INFJ, Enneagram 3w2 (sorry if that makes no sense!).
Comments Off on #217 How to Deal with Friends That Make You Mad| David Trig
In this Episode: Sometimes you just need to blow off steam, speak your truth, declare who you are and let it all out. Don't want anyone to hear it? Do it on YouTube and make it private!
Comments Off on #216 How to Deal with a Panic Attack| David Trig
In this Episode: Last week I had a panic attack which lasted about 9 minutes and it almost caught me off guard. In a matter of seconds I was tense, my heart was racing and I got tunnel vision. But through the years and training, I knew what to do and went through what I now call my GOZO Plan to bring the anxiety down. In this episode I share with you the 7 Steps To No More Anxiety.