Podcast

#216 How to Deal with a Panic Attack| David Trig

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In this Episode: Last week I had a panic attack which lasted about 9 minutes and it almost caught me off guard. In a matter of seconds I was tense, my heart was racing and I got tunnel vision. But through the years and training, I knew what to do and went through what I now call my GOZO Plan to bring the anxiety down. In this episode I share with you the 7 Steps To No More Anxiety. 
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#211 How To Develop Your Personal Philosophy for Life

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In this Episode: Do you know your personal philosophy for life? In other words, a set of values you live by that regardless of what others may say, clarify and convict you of what you should be doing with your life. In this episode I will help you find your personal philosophy for life.
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#209 How to Take Better Care of Yourself

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In this Episode: It seems our culture values exhaustion over rest. How do you take care of yourself amidst school, work, children and tiredness? Listen to the 7 Tips to Take Better Care of Yourself. If Jesus took time to be alone and do self-care, how much more should we?
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#208 The Woman Behind the Man

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In this Episode: My wife is the key to my success, behind every successful man, there is an amazing woman and vice versa. But what makes an amazing woman? What is the role of the man to make sure the relationship works and you can build your kingdom empire, purpose, calling or anointing?
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