panic attacks

#13 Amy Simpson How Do You Stay Positive When You're the One Caring for Others #GO! #GOZO!

How Do You Stay Positive When You’re the One Caring for Others? Special Guest: Amy Simpson, MBA award winning author of “Troubled Minds: Mental Illness and the Church’s Mission” Download podcast here. Subscribe in iTunes here Weather’s got you down, you car wont’ start, looking at your wallet, wondering where is it all gonna come from? […]

#13 Amy Simpson How Do You Stay Positive When You're the One Caring for Others #GO! #GOZO! Read More »

The Finding Grace Through Anxiety Conference 2014

The Finding Grace Through Anxiety Conference Long Beach, CA Sat. March 15th, 2014 FREE!! Podcast: Subscribe in iTunes Speakers: David Trigueros, “Finding Grace Through Anxiety” Dr. Peggy Lesnick, PhD, CSAT, LMFT “Tools Towards Grace” Jerry Davelaar, MDiv, MFCC, LMFT “Storytelling in Grace” Lauren Liposchak, RN “Coming out of Exile” Music by: Halle Johnson facebook.com/hallejohnson Please LIKE

The Finding Grace Through Anxiety Conference 2014 Read More »

"Why I Don't Like Holding Hands During Prayer Circles" Part 1 – Excerpts from a book I'm writing called “Finding Grace Through Anxiety: From Anxious Freak to Fearless Lover”, by david Trig

Welcome back. You belong here. I stood in the circle holding hands even though everything in me kept yelling “Run!”. I’m not much into holding hands during  prayer circles, they make me nervous, but here I was holding hands in a prayer circle. Our class had been talking about some pretty heavy topics, themes of

"Why I Don't Like Holding Hands During Prayer Circles" Part 1 – Excerpts from a book I'm writing called “Finding Grace Through Anxiety: From Anxious Freak to Fearless Lover”, by david Trig Read More »

"Why I Don't Like Holding Hands During Prayer Circles" Part 1 – Excerpts from a book I'm writing called “Finding Grace Through Anxiety: From Anxious Freak to Fearless Lover”, by david Trig

Welcome back. You belong here. I stood in the circle holding hands even though everything in me kept yelling “Run!”. I’m not much into holding hands during  prayer circles, they make me nervous, but here I was holding hands in a prayer circle. Our class had been talking about some pretty heavy topics, themes of

"Why I Don't Like Holding Hands During Prayer Circles" Part 1 – Excerpts from a book I'm writing called “Finding Grace Through Anxiety: From Anxious Freak to Fearless Lover”, by david Trig Read More »

Chapter 2 – "Laundry on Sundays" excerpts from “Every Day Grace: From Anxious Freak to Fearless Lover”, by david Trig

  Welcome back. You belong here. This is an exerpt from a book I’m writing called “Every Day Grace: From Anxious Freak to Fearless Lover”. By david Trig You can read Chapter 1 here — Chapter 2 “Laundry on Sundays” For almost two years I stayed home most Sunday mornings except for the occassional Sunday. I didn’t

Chapter 2 – "Laundry on Sundays" excerpts from “Every Day Grace: From Anxious Freak to Fearless Lover”, by david Trig Read More »

Chapter 2 – "Laundry on Sundays" excerpts from “Every Day Grace: From Anxious Freak to Fearless Lover”, by david Trig

  Welcome back. You belong here. This is an exerpt from a book I’m writing called “Every Day Grace: From Anxious Freak to Fearless Lover”. By david Trig You can read Chapter 1 here — Chapter 2 “Laundry on Sundays” For almost two years I stayed home most Sunday mornings except for the occassional Sunday. I didn’t

Chapter 2 – "Laundry on Sundays" excerpts from “Every Day Grace: From Anxious Freak to Fearless Lover”, by david Trig Read More »

Wild Swings

Welcome back. You belong here. Panic Attack Support Well, the last two weeks I’ve experienced some wild mood swings from times of amazing joy and opportunity to some real lows. It all hit me last night as I had one of my worst (if not the worst) panic attacks in a long time. Btw, did you

Wild Swings Read More »