#254 How to Sleep Better at Night | davidTrig
In this Episode: Do you worry at night? My father used to always ask me, son, how are you sleeping. So I want to ask you the same thing and give you some tips on how to get deeper, more restful sleep and live a life of GOZO! (Joy).
Listen here now:
BE SURE TO SUBSCRIBE to the Trig Podcast of joy at lifeofgozo.com/podcast. To listen to the podcast click on the link above or listen on iTunes here or Stitcher on Android here.
Seven Benefits of Trusting God in the Night:
1. Wealth
2. Free counseling
3. Not shaken
4. JOY
5. Not anxious of what tomorrow may bring – even death
6. Know the path to success
7. God’s presence
Three Ways to Stop Worrying at Night
1. Take refuge in God
2. Put God #1 in all you do
3. Ignore the haters, bad hombres
Thank you for being here!
Your #GOZO! friend,
davidTrig
GOZO means JOY in Spanish! (Psalm 30:6)
Who is David Trigueros (Trig)?
I have been married 22 years to my beautiful wife Rachelle! We have three amazing teens, one is a top model and successful entrepreneur. I’m a pastor, speaker and content creator. In 2013, I recorded my own CD of original songs, then in 2014 I wrote an e-Book called “How to live an Anxiety Free Summer” and an article called “High Anxiety” for Leadership Online.
But it has not always been easy…
I grew up far from home, dealt with fear and anxiety, went through a terrible war, was unemployed for nearly a year and have felt fearful and insecure.
But through grace, love and discovering my God-given adventure I have achieved everything I want in life. Now I’m here to help you achieve GOZO and succeed in life!
So In 2010 I started my own media company called #GOZOtv! with thousands of views online. l love my job and now I get to do what I was created for, now I feel like I’m living on GOZO street! (GOZO btw, means JOY!)
Subscribe to my podcast at lifeofgozo.com/podcast. Follow me on Instagram @davidtrig, Snapchat @davidtrig and Facebook at davidtriglive
Your #GOZO! friend,
davidTrig
Psalm 30:6 – GOZO means JOY!
