Blog Posts

#23 Crossfit for #GOZOheads. How to Have a Healthy Summer [VIDEO] #GO! #GOZO!

  • Comments Off on #23 Crossfit for #GOZOheads. How to Have a Healthy Summer [VIDEO] #GO! #GOZO!

I’ve been out of it all summer long but I’m finally getting back into crossfit. Being a healthy #GOZOhead means we take care of our bodies. Summers are for crossfit. How are you staying healthy?


Want to stay connected?
Please subscribe to this podcast in iTunes http://bit.ly/1feNlyT
Please subscribe to my YouTube Channel https://www.youtube.com/user/davidtrigLA
Please subscribe to my Vimeo channel https://vimeo.com/dtrig
Please visit my website for my latest news, articles and promotions: davidtrig.com
Please LIKE my page at facebook.com/davidtrig
Follow me on Twitter @davidtrig
Follow me on Instagram @davidtrig
Listen to my CD in iTunes http://bit.ly/1aiavHo
Be sure to subscribe to my podcast in iTunes and leave a comment and a review
Listen to the Trig Podcast of Joy and #GOZOtv 5x/week, Monday through Friday, 6am. 
Most of all, be encouraged and filled with JOY
#GO! #GOZO!
Have a great rest of the day and I will see you next time.
Trig
adventure


Discover more from davidtrig.com

Subscribe to get the latest posts sent to your email.

Discover more from davidtrig.com

Subscribe now to keep reading and get access to the full archive.

Continue reading