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Change With the Holidays

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Welcome back. You belong here.Weightraining is about modifications and consistency. As November, December and January enter our lives and the holiday season nears, it is important to recognize that your body will go through some natural slowing down during these…
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Change With the Holidays

  • Comments Off on Change With the Holidays
Welcome back. You belong here.Weightraining is about modifications and consistency. As November, December and January enter our lives and the holiday season nears, it is important to recognize that your body will go through some natural slowing down during these…
Continue Reading