David Trigueros

I started a new blog:Letters From Russia in preparation for my trip to Russia, July 15-31st. I will be going with a team of 12. I will be playing music, and helping do a youth camp for orphans near Moscow.

I started a new blog:Letters From Russia in preparation for my trip to Russia, July 15-31st. I will be going with a team of 12. I will be playing music, and helping do a youth camp for orphans near Moscow.

I enjoy heavy squats, they're hard, no one likes to do them, but they make your legs strong and tight. I superset them with leg curls, good mornings, straight leg dead lifts and calf raises. Then I wrap up the…

I enjoy heavy squats, they're hard, no one likes to do them, but they make your legs strong and tight. I superset them with leg curls, good mornings, straight leg dead lifts and calf raises. Then I wrap up the…

I've liked their focus more than their coffee. “Too often, people open coffeehouses just to make money, losing focus on what’s really important,” said Cox. “Simply put, though profit is great, it is not the driver for opening this business,…

It's only been 9-10 weeks since the death of the most influential person in my life, my grandmother Amanda Morales, 78 who died Jan. 3rd, 2005. She lived in our home, helped raise our three children, was my wife's mentor…

I've liked their focus more than their coffee. “Too often, people open coffeehouses just to make money, losing focus on what’s really important,” said Cox. “Simply put, though profit is great, it is not the driver for opening this business,…

It's only been 9-10 weeks since the death of the most influential person in my life, my grandmother Amanda Morales, 78 who died Jan. 3rd, 2005. She lived in our home, helped raise our three children, was my wife's mentor…

. Today, I'm listening to a CD (on the iPod) by Phil Cooke, Hollywood producer/director, on "Networking and Problem Solving", a talk he did at Biola University. On Problem Solving:1. The Problem you solve, Provides the $ for Your Life.…