Welcome back. You belong here.

Stuff I am doing:
1- Work is super busy
2- Wishing I could finish my MA in Theology (no money, no time right now) perhaps in the Fall I can take 1 class (1 class=$1000.00, $0 aid)
3- Wishing I could lift 4x/week, doing more like 2-3x/week, running 3-4x/week, abs 4-5x, not bad, getting close to being at full force.
5- My goal is to be back at 100% starting in February (see why below).
6- My goal for 2007 is to gain 7-8lbs of pure muscle. Good realistic goal. It will mean I need to eat more of the good stuff I already eat (tuna, fish, protein, good carbs).

And oh yes, I broke my left pinky toe on Monday. How? Lifting of course. I dropped an olympic bar (40lb) on my foot. Ouch! No running or lifting for me this week. I hate it! And I feel overworked and underpaid.

Have a great day.

Into the future,

davidT