fitness

#203 How I Survived My First Session with a Personal Trainer

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In this Episode: Today I had my first session with my personal trainer, ouch! I thought I was doing fine with my exercise program until today, she pushed me beyond my limits and I needed it! Sometimes in our spiritual lives, career or in our relationships we think we're doing great but then one day something makes us realize we need help.
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#14 How to Live on Joy Street (Instead of Complaint Street) #GO! #GOZO!

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[audio mp3="https://davidtrig.files.wordpress.com/2014/07/7-7-14-trig-podcast-of-joy.mp3"][/audio] How to Live on Joy Street (Instead of Complaint Street) Today's Text: James 1 Trials and Temptations 2 Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, 3 because you know that the testing of your faith produces perseverance. 4 Let perseverance…
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#13 Amy Simpson How Do You Stay Positive When You're the One Caring for Others #GO! #GOZO!

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[audio http://davidtrig.files.wordpress.com/2014/04/4-25-14-trig-podcast-of-joy-audio1.mp3]How Do You Stay Positive When You're the One Caring for Others? Special Guest: Amy Simpson, MBA award winning author of "Troubled Minds: Mental Illness and the Church's Mission" Download podcast here. Subscribe in iTunes here Weather's got you down,…
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#10 EASTER Dr. Dennis Baker Joy in the Family #GO! #GOZO!

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[audio http://davidtrig.files.wordpress.com/2014/04/4-14-14-trig-podcast-of-joy.mp3] How to have JOY in the Family. Running a Legacy 5K, Seal Beach, CA Special Guest: Dr. Dennis Baker Today's Text: Deuteronomy 6 See VIDEO of interview on the #TrigPodcastofJoy YouTube channel here. FREE!! Podcast: Subscribe in iTunes here…
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