In this Episode: Same problems, new year? How many times have you already felt that this year? But in spite of that, there are things you can do to stay focused on your 2018 goals. Here are Eight Tips to Stay Focused in 2018:
In this Episode: Starting a new diet or fitness plan without changing the way you think is a waste of time. But if you ask these three questions, you will change your mindset and your actions. Here are the three questions (from Roy Williams, thank you dad Baker!):
In this Episode: Why People Give up on Resolutions and How to Beat the Odds! The stats are that 80% of people give up on their resolutions within 2 weeks. The #1 reason is: loneliness and isolation. How do we overcome these obstacles?
Thank you for being here! Your #GOZO! friend, davidTrig
GOZO means JOY in Spanish! (Psalm 30:6)