#257 Seven Ways to Live in the Moment | davidTrig
In this Episode: It’s easy for achievers and doers to act like they care but really they are just going through the motions. Do you know what I’m talking about? Yet, deep inside, we all have a genuine desire to connect, to be present, to be in the moment. Here are Seven Tips to Be in the Moment:
Listen here now:
BE SURE TO SUBSCRIBE to the Trig Podcast of joy at lifeofgozo.com/podcast. To listen to the podcast click on the link above or listen on iTunes here or Stitcher on Android here.
Seven Tips to Be in the Moment
#1 Tone down Hyper mode, game show host
#2 Acknowledge Other People’s Feelings
#3 Acknowledge your own sad feelings, loss, fear, loneliness
#4 Be vulnerable in appropriate ways
#5 Talk to Jesus – be honest with God about hyper mode
#6 Rest, sleep, eat
#7 Love others genuinely
Thank you for being here!
Your #GOZO! friend,
davidTrig
GOZO means JOY in Spanish! (Psalm 30:6)
Who is David Trigueros (Trig)?
I have been married 22 years to my beautiful wife Rachelle! We have three amazing teens, one is a top model and successful entrepreneur. I’m a pastor, speaker and content creator. In 2013, I recorded my own CD of original songs, then in 2014 I wrote an e-Book called “How to live an Anxiety Free Summer” and an article called “High Anxiety” for Leadership Online.
But it has not always been easy…
I grew up far from home, dealt with fear and anxiety, went through a terrible war, was unemployed for nearly a year and have felt fearful and insecure.
But through grace, love and discovering my God-given adventure I have achieved everything I want in life. Now I’m here to help you achieve GOZO and succeed in life!
So In 2010 I started my own media company called #GOZOtv! with thousands of views online. l love my job and now I get to do what I was created for, now I feel like I’m living on GOZO street! (GOZO btw, means JOY!)
Subscribe to my podcast at lifeofgozo.com/podcast. Follow me on Instagram @davidtrig, Snapchat @davidtrig and Facebook at davidtriglive
Your #GOZO! friend,
davidTrig
Psalm 30:6 – GOZO means JOY!
