#162 Why the Holiday Blues are Tough and What To Do

brotherword-holiday-bluesListen in iTunes here or at link below.

Welcome to this new segment called “Never Quit” a podcast dedicated to those who will never quit in three areas:

  1. Mental Health
  2. Leadership and creative pursuits
  3. Relationships and love

This new podcast has come from a desire to address three needs I see everywhere, they are:

  1. Engagement and community

  2. Vulnerability and Trust

  3. Dream together

So if you connect to these values this podcast is for  you, but if you’re looking for perfection, anger or hiding from others, I invite you to stick around but this may not be for you.

In this second episode of Never Quit I talk about 5 Tips to Finding Hope During the Holiday Blues, that holiday syndrome or what I like to call the Christmas Cloud.

Thanks so much for listening, be sure to share this with your friends by going to lifeofgozo.com/neverquit.

Have a great rest of this day,
Your #GOZO! friend,

davidTrig

GOZO means JOY in Spanish – Psalm 30:6