#81 Five Reasons to Say NO To Working Out in January [PODCAST]

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Download: Mp3 (45MB). Subscribe in iTunes here

Welcome back. You belong here.

Ever hear people say, “I’ll start working out in January”, I’ll take December off and start strong in the New Year – do you think those people win or lose?

A friend of mine recently said, I tell people to start working out in December and they tell me I’m crazy. I tell them, I’m either crazy or I am brilliant, if I can help you lose weight during the holidays imagine what you can do the rest of the year!

In this podcast, I go over Five Reasons Why You Need to Say NO to January. These are true and tried reasons why your mind will fight you the longer you postpone your goals, whether it’s in fitness, business, ministry, love or life in general.

So what are the Five Reasons To Say No to January? They are:

  1. Do what you enjoy
  2. Practice – Portion control
  3. Don’t go back to what you know
  4. See it as movement not working out
  5. Educate yourself 

Living on #GOZO! Street is not about waiting till tomorrow, it’s about taking radical action now and doing what you love to do each and every day.

Living on #GOZO! Street is not about waiting till tomorrow, it’s about taking radical action now and doing what you love to do each and every day

I hope my story helps you get back up and pursue your God-given adventure no matter what.

Thank you for listening!
Your #GOZO! friend,
davidTrig

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