Developing a New Pattern to Overcome Fear and Anxiety [VIDEO]

Welcome back. You belong here.

This video will change somebody’s life. Here, I talk about two patterns that most of us fall into, the old pattern of fear, shame and unworth or the second pattern of joy, strength and courage. Maybe you recognize these patterns in your own life or the life of someone you love.

In this video I talk about:

The Familiar Pattern:
1. Trigger
2. Fire, Fire
3. Acting Out

The New Pattern:
1. Awareness
2. Calm the Feeling Down
3. Having a Plan

Thanks so much for watching.
Your ‪#‎GOZO‬! friend,

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