It’s only February but many people are already feeling restless, not sleeping well at night due to economic stress, anxiety, fear, depression.
All our New Years goals of sleeping more, resting, focusing on the beatiful things in life are quickly fading away.
What can we do?
St. Augustine said “My heart will be restless until we find our rest in Thee O Lord”
In this episode of the #TrigPodcastofJOY I talk about:
1. How to find rest in God
2. What keeps us from sleeping at night
3. What to do when feeling restless
Thanks so much for listening. To listen, please click on link below.
Your #GOZO! friend,